Pole Dancing for Fun, Fitness and Health

Personalised Training

All classes give personalised one on one training and attention

Corporate Events

We cater for your corporate events

Hens Nights

Why not organise a Pole Dancing night.

Promotes Body Toning and Strengthening.

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Welcome to Poleverized

The Dance/Fitness studio for all woman & anyone with the need, the interest, the love or just plain curiosity about getting fit using a vertical pole.

Albury Gold Cup 09

Poleverized provided the entertainment for the JUDJAM Marquee at the Albury Cup with great success - so successful that sometimes you would not have known there was a horse race on.

Kirsty performed throughout the day once again starting with the thigh high boots, stillettos then bare feet for her extreme pole art. Kirsty's performances show her ability & love of Pole. Kirsty has been with Poleverized since it first opened in Oct 06 & she has grown in so many ways since commencing. Kirsty loves the effect that pole dancing has had on her physical & mental ability & appearance. Kirsty is a natural Cinderella story & gorgeous young lady. Im very priveledged to have her as part of my team at Poleverized. Every time Kirsty performs in public her confidence grows & grows & so does her love for it. Just wonderfull.

Shanna, performing throughout the day. Shanna started the days entertainment with hot thigh high boots, an entree to what was to come! Next was the stillettos & finishing the day in bare feet due to the weather conditions being so hot. As any pole dancer will tell you, for extreme tricks you have to stick the moves for the best performance, sweaty hands was a concern, but the crowd loved every minute of her displays. No reason to worry, she was fabulous!

All Poleverized tricks are achieved only after extensive practise starting with basic moves & tricks & focusing heavily on core strength areas to obtain safe & achievable outcomes.

An extreme Upright Booma

This shows the incredible strength required to maintain a safe & secure position on the pole using only your underarm area & outer thigh for grip.

Baby Rocker

is an extreme advanced pole move not for the faint hearted. This move requires an amazing amount of strength & the grip that is applied has to be faultless.

A Reverse Flip Chopper.

Standing with your back in front of the pole, with the correct positioning of the lats & shoulder, this move takes incredible strength & highlights just how strong your abdomanal muscles are. This is an advanced move & may take some time to master, once inverted upright the key to this being lovely is being able to maintain many positions from upright to exit. Totally conrolling this move from floor to trick to exit

Classes are Held

Mondays 5.30pm -6.30pm, 6.30pm -7.30pm & 7.30pm-8.30pm
Tuesdays 12.30pm-1.30pm, 5.30pm -6.30pm, 6.30pm -7.30pm & 7.30pm - 8.30pm
Wednesday 5.30pm -6.30pm & 6.30pm -7.30pm & 7.30pm - 8.30pm
Thursday 5.30pm -6.30pm & 6.30pm -7.30pm & 7.30pm -8.30pm

Cost for standard weekly classes is $14.00

9 available client poles & 1 Instructors pole.

Classes are individualized & suit all stages of capabilities from beginner to advanced. Any age, any size.

Discounts are available for more than 1 visit per week.

Clients who have regular placement are always catered to firstly & each new comer is treated as a potential regular client.

What to wear:

Due to the nature of our high level of cardio & pole work we wear singlets & tight shorts.

The more flesh available to grip the pole , the better the grip & this will better assist your progress.

The higher the shorts leg & the firmer they are the less revealing while better overall grip will be available to you.

We dont wear shoes in the class so after we warm up these come off.

Stilletoes can be worn but only for advanced clients.

A hand towel & water or energy drink is required every visit.

Poleverized prides itself on safety & we do our utmost to ensure at all times everyone is instructed in & actively maintains a high standard of safety for themselves & ourselves each second you are in our studio performing, practising or learning.

For you to reach a high level of this form of art we guide you from the very basics of pole dance along with working certain muscle groups to ensure the core strength required is obtained before trying anything above a beginners level.

Everyone is different & some advance faster however all care is taken every class for everyone.

No-one instructs other than the instructors themselves who have spent months in training and specialising in the care of others.

Our instructors all hold First Aid current certificates.

All poles are anti-bacterially cleaned before & after every class to ensure we are 100% hygenic. At Poleverized your peace of mind in relation to health & hygene are of great value to our success.

We offer private lessons, private group classes & specialise in Hens parties & any occasion parties.

Poleverized Uses, Sells & Promotes

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